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terra raetica trails

1 - 5 July 2025

A completely new format in trail running that is reminiscent of the Tour de France. You run the most beautiful trail running routes of the 5 experience regions Kaunertal, Tyrolean Oberland, Engadin, Nauders, and Reschensee – all trails between 15 – 27 km and 1100 – 1700 hm. There is certainly no event with us that has such attractive and varied routes in terms of landscape. An absolute highlight for every trail runner.

stages 2025

Each stage covers between 15 and 27 km with 1100 to 1700 metres of elevation gain. GPX & PDF download and more information on the interactive map.

V = Refreshment station, CP = Checkpoint, Time Limits: see V / CP on the interactive map, Exit lines: the refreshment stations provide information

V = Refreshment station, CP = Checkpoint, Time Limits: see V / CP, Exit lines: the refreshment stations provide information

infos 2025

PROGRAM

Stage 1: July 1 in Feichten

Thomas Penz Trail
Start at Quellalpin>>

Stage 2: July 2 in Ried i.O.

Anton Renk Trail
Start at lake Ried>>

Stage 3: July 3 in Samnaun

Samnaun Trail
Start at the village’s main street>>

Stage 4: July 4 in Nauders

Nauderer Höhenweg
Start at TVB Nauders>>

Stage 5: July 5 in Resia

Lake Resia Trail
Start at the Schöneben valley station>>

Start Time:

each day 09:30 am

Bib-Distribution:

– Monday 30. June 3 – 5 pm at TVB Kaunertal
– each day from 7:45 am at race start

Cut Off:

each day 4 pm

Time limits / Exit Lines:

– see stages / interactive map: click on V / CP

Failure to comply will result in DNF and you have to return to the start via the exit lines on your own responsibility

Classification:

Women and men

Daily ranking / overall ranking

REGISTRATION

Deadlines registration:

  • Online registration: June 30, 8 pm
  • Late registration: each day 9 am at the start area

Mandatory equipment:

  • Food + drink
  • Personal beaker (mug, cup, bottle or flask)
  • Whistle
  • Mobile phone with emergency numbers 140, 112 and SOS EU ALP app
  • Rain jacket
  • Rescue blanket

Poles are permitted, but must be carried from the start to the finish.

The food carried to the race must be labelled with the start number. Waste may only be disposed of at the refreshment stations. Violation of this rule will result in disqualification.

Notes:

Stage 2 will be followed by ‘Lake Sunset’: Live music with Dave Wildheart / Acoustic Folk & Rock

Stage 5: luggage transport to the finish and the return to the valley station after the race is free for participants. A discounted ticket will be provided for accompanying persons.

Moderation: Peter Wundsam

ITRA: 

We are member of ITRA. Points:

ENTRY FEE

Entry fee for all 5 stages:

  • 110,- € for registration until 31/12/2024
  • 132,- € for registration until 31/05/2025
  • 154,- € for registration by online registration deadline
  • 165,- € for late registration on-site

Entry fee in one stage:

  • 50,- € for registration by online registration deadline
  • 65,- € for registration on-site
ARRIVAL

Let’s look together at our world! Please travel in an eco-friendly way.

Train:

Bus:

  • Postbus (Landeck-Zams train station forecourt)

Sharing is Caring: Rideshare / Carpooling

Shuttleservice: via our partner HOST

HANDOUT / PARKING-INFO

Contact:

OVERALL RANKING MEN 2024

1. Peer Daniel – 11:55:10

2. Bergmann Nils – 12:19:18

3. Niederegger Heini – 13:10:58

OVERALL RANKING WOMEN 2024

1. Althaus Franziska – 12:57:44

2. Kralik Magdalena – 16:02:00

3. Baroni Sara – 16:02:29

impressions

awarded by
green event tirol

Celebrate yes, but without waste and with as little environmental impact as possible. Not possible, say many. But it does, says the Terra Raetica Trails Tour Festival organisation team. With the support of Klimabündnis Tirol, the event was able to achieve an award as GREEN EVENT TIROL basic.

“Organisers can make a significant contribution to climate protection through simple measures,” says Stephanie Rauscher from “Klimabündnis Tirol”. The non-profit association coordinates the activities of GREEN EVENTS TIROL together with the “Umwelt Verein” and the support of the province of Tirol. Anyone planning an event in Tirol can receive an award if certain criteria are adhered. “Our goal is to show people that a sustainable lifestyle is not only possible, but always enriching. One example: cycling to the festival is not only good for the environment, but also for your wallet and is also healthy,” says Stephanie Rauscher.

In March 2024, the Terra Raetica Trails Tour Festival was officially awarded by the state.

All information on GREEN EVENTS TIROL at: www.greenevents-tirol.at

Sharing is Caring
RIDESHARE

On the road together and in the spirit of sustainability – here you can offer a ride or ask for one!

all trails in the region
terra raetica

Nauders

Your Nauders in Tirol

In Nauders you are right in the heart of the border triangle region. In the interplay between Austria, Switzerland and Italy, not only culture and pleasure lovers will find their holiday “Eldorado”. Trailrunning fans also have plenty of choice in this varied holiday region.

N1: Kaiserschützen-Trail

Route length: 9,0 km
Elevation ↑: 560 m
Elevation ↓: 560 m

N2: 3-Länder-Trail

Route length: 12,6 km
Elevation ↑: 690 m
Elevation ↓: 690 m

N3: 3-Länder Höhenweg

Route length: 32,2 km
Elevation ↑: 2037 m
Elevation ↓: 1919 m

N4: Nauderer Höhenweg

Route length: 22,7 km
Elevation ↑: 1287 m
Elevation ↓: 1157 m

O1: Oberland-Trail

Route length: 18,5 km
Elevation ↑: 870 m
Elevation ↓: 870 m

O2: Klamm-Trail

Route length: 7,2 km
Elevation ↑: 360 m
Elevation ↓: 360 m

O3: Pfunds-Nauders

Route length: 18,2
Elevation ↑: 1530
Elevation ↓: 1083

O4: Kobler Alm-Trail

Route length: 8,7 km
Elevation ↑: 563 m
Elevation ↓: 563 m

Tyrolean Oberland

One valley. Two mountainworlds.

Run between the valley and mountain world of the Tyrolean Oberland: The region around Ried, Prutz and Pfunds beckons with trails in the vast, unspoilt landscape. Whether you’re a beginner or a pro, the alpine running trails will take you to new heights.

Kaunertal

Run between glaciers & peaks

Nestled in the majestic Ötztal Alps, with a breathtaking backdrop, the Kaunertal offers some of the best trailrunning routes in Tirol. From gentle runs across mountain meadows to challenging trails along the Kaunertal-Glacier.

K1: Dr. Angerer Höhenweg

Route length: 14,1 km
Elevation ↑: 1375 m
Elevation ↓: 1320 m

K2: Thomas Penz Höhenweg

Route length: 17,7 km
Elevation ↑: 1042 m
Elevation ↓: 1042 m

K3:Talrunde

Route length: 14,4 km
Elevation ↑: 739 m
Elevation ↓: 739 m

K4: Gepatsch-Runde

Route length: 16,4 km
Elevation ↑: 892 m
Elevation ↓: 892 m

R1: Elfer Trail

Route length: 13,8 km
Elevation ↑: 1120 m
Elevation ↓: 1120 m

R2: Piz Lad Trail

Route length: 15,3 km
Elevation ↑: 1146 m
Elevation ↓: 1146 m

R3: Langtauferer Höhenweg

Route length: 33,1 km
Elevation ↑: 2178 m
Elevation ↓: 1764 m

R4: Joggl Trail

Route length: 25,2 km
Elevation ↑: 2093 m
Elevation ↓: 2093 m

Reschensee

High above with fantastic views

The Reschensee holiday region with its villages of Reschen, Graun and St. Valentin offers unique trail running routes with fantastic views at the border triangle between Italy, Austria and Switzerland.

Engadin

Pure nature – Trailrunning in Engadin

The Engadin Scuol Zernez trail running region offers everything a runner’s heart desires: a diverse trail network with tours for every taste through the national park region as well as a perfect infrastructure with mountain railways and public transport.

E1: Samnaun-Trail

Route length: 14,5 km
Elevation ↑: 1255 m
Elevation ↓: 1255 m

E2: Piz Arina-Trail

Route length: 15,9 km
Elevation ↑: 1292 m
Elevation ↓: 1292 m

E3: Guarda-Trail

Route length: 15,8 km
Elevation ↑: 1070 m
Elevation ↓: 1070 m

E4: Ardez-Trail

Route length: 15,2 km
Elevation ↑: 1085 m
Elevation ↓: 1085 m

Trail map

Trailrunning Terra Raetica

The entire route network of all 5 regions at a glance. Including the Terra Raetica Ultra Trail (T.R.U.T.)

friends &

partner

… without whom we could not make it happen!
Many heartful thanks to our sponsors, supporters, friends and families.

new route!

on stage 5 at Lake Resia

…more at Stages & Infos